School of METACBT

Modern life, shaped by digital technologies and AI, brings unique psychological challenges. Unlike conventional or “pop-therapy” approaches that simply tell you “you are not alone,” the School of MetaCBT helps you discover your own unique path to face life’s challenges.

Using philosophical insights, cutting-edge cognitive therapies, and MetaCBT therapy, we guide individuals to embrace their singularity, develop personalized solutions, and navigate the complexities of digital and AI-driven life.